A little less on your mind
An app that chooses meals and workouts, builds your shopping list and fits it all around your day.
Unhasten chooses the meal, works out the quantities and makes time to cook and eat.
In your day
18:45–19:35
With dinner, for better absorption.
Vegetarian dinner
+ 7 other ingredients
Choose any combination. Unhasten picks suitable activities and plans related tasks together.
Keep your usual breakfast.
Let Unhasten plan lunch and dinner.
Recipes for each person’s diet. Portions worked out.
Keep a favourite or swap a suggestion.
Your level. At home or the gym.
Beginner, At home, 35 minutes
Exercises and instructions matched to your level and equipment.
Or keep your own programme.
Choose how often and how long.
After lunch, 15 minutes
The things you already take.
Vitamin D, taken with food
One reminder for your meal and supplement.
With dinner, for better absorption.
Medication follows the times you enter.
The NIH explains that vitamin D is better absorbed with a meal or snack containing some fat.
Read the NIH guidanceA meeting moves in Google Calendar.
It now ends at 18:00. Your workout moves automatically.
Previously
Rescheduled
Just as you asked.
Tell Unhasten what you can cook with. It finds meals that fit.
Review and confirm the changes.
Tell Unhasten you need rest. Exercise pauses; meals, water and medication reminders stay.
A workout that won’t fit is left out for that day.
Connecting Google Calendar is optional. Unhasten reads your events. Your plan stays in the app.
Fourteen days free, without a card.
Then decide whether to continue.
Just try itTell us about your meals, movement and available time. Review your first plan.
Works in your browser, on your phone or computer.